Those Things

“Obstacles do not block the path, they are the path.” ~Zen proverb~ Last week, my biking buddy and I faced a few obstacles on the trail – animals, vegetation, slippery mud, water traps, hills and tree roots poking through the pavement. As any biker knows, obstacles can create a dangerous situation if attention is not paid to what’s ahead. During our week-long escapade, we encountered hopping frog alley, flying grasshopper alley, scurrying bunnies and chipmunks, wild turkeys, greasy mud patchesRead more

The Root of Psalm 23

The Lord is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters. He restores my soul. He leads me in paths of righteousness for his name’s sake. Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies; you anoint my head with oil; my cup overflows. Surely goodness and mercy shall follow me all theRead more

The Root of Excitement

  In nine days. I will not be sitting at the end of a tree limb with a bird in my hand. No. In nine days… Biking buddy and I will be traveling to southeastern Minnesota to spend a week on picturesque bike trails along a winding river and eight small villages, while visiting shops, eateries and at least two brewpubs, breathing in the start of autumn, and thanking God for vacation, relaxation and the beauty of the outdoors. I’mRead more

Jell-O with an L

When I was very young, I had a hard time saying yellow. It came out as “Lell-O.” Jell-O with an L. Hello with an L. I have vague memories of the Lell-O, but the correct pronunciation eventually made its way out of my mouth and all was right in the world. Yellow was yellow again. Yellow is not my favorite color and it’s not due to the long-ago missing Y. It’s simply a matter of preferring jewel tones and blackRead more

A Familiar Pose

Quite often Sitting on the couch I witness A familiar pose of one in stillness Splayed Straddling Seemingly sad The other one sits in wait Ignoring Impatient with him He pretends the victim She stares uncaring He begs attention She wonders if it’s time to eat He feigns forlorn She says get over it He huffs his woe She leaves disgusted I stay sitting on the couchRead more

Ride Number Three

On Sunday, I managed to get in bike ride number three. This is quite the feat considering how miserable the spring has been. Although the day was somewhat cool for June 2nd, in the mid 60’s, I put on the bike gear, filled up the water bottle, and headed out on the CB trail. Thank God it was open. Prior to Memorial Day weekend, I was driving to work one morning and passed a big electronic sign that said, “CBRead more

One Liner Motion

“To me, if life boils down to one thing, it’s movement. To live is to keep moving.” ~Jerry Seinfeld~ I tell my chiropractor and massage therapist a version of this often. My goal is to physically keep moving. Except when I’m sleeping. Or on a Saturday morning when a cat and cup of coffee resist the urge. But still… I desire to keep moving. Moving toward new adventures. Engaging in a healthy lifestyle. Wrapping myself in emotional health. Pushing limitsRead more

The Other Side

“They say stay in the lines, but there’s always something better on the other side.” ~John Mayer~ I made it to the other side On my ride Last one of the season I reasoned This may be true The sky shod its blue Days turned to chill as the rider turned ill Could there be more For a bicycle whore Another warm day Before fall goes away To get to the other side And ride outside the lines This postRead more

Another Year of Living

“God gave us the gift of life; it is up to us to give ourselves the gift of living well.” ~Voltaire~ Today I am grateful to my parents and God for giving me life. It’s my birthday! Presents and niceties are not required, but deeply appreciated. I’m not celebrating too much today as I’ll be at work and have nothing planned for the evening hours. My birthday celebration occurred this past weekend.  Although Saturday was fall-ish cool, it was beautifullyRead more

What You Want

“You can’t always get what you want But if you try sometimes you might find You get what you need” ~The Rolling Stones~ We don’t always get what we want on vacation; however, vacation is something we all need. Wouldn’t you agree? (Crazy workaholics need not answer) For example, one may not get sweaty hot weather… But blue skies and a view is what is needed most. One may not see the perfect, cloudless sunset… But who can argue withRead more

When it’s this nice…

When it’s this blue… I must. When it’s this green… I shall. When the tunnels beckon… I go forth. When water brings peace… I breathe. When life tries to throw me… I stop and rest. When it’s this nice… See you later, alligator. (Wiouwash State Trail and Black Otter Lake – July 7, 2018)Read more

SoCS: The Cheers Poem

Cheers to air conditioning and the space that’s not too hot Cheers to capris and flip flops the short shorts…I cannot Cheers to coconut ice cream and lemonade in a glass Cheers to a swimmable lake and flopping down in tall grass Cheers to riding an orange bike and walking wooded trail Cheers to a frosty mug and its contents to inhale Cheers to blue sky and sun and the birds that chirp their song Cheers to childrens’ laughter and theRead more