Those Things

“Obstacles do not block the path, they are the path.” ~Zen proverb~ Last week, my biking buddy and I faced a few obstacles on the trail – animals, vegetation, slippery mud, water traps, hills and tree roots poking through the pavement. As any biker knows, obstacles can create a dangerous situation if attention is not paid to what’s ahead. During our week-long escapade, we encountered hopping frog alley, flying grasshopper alley, scurrying bunnies and chipmunks, wild turkeys, greasy mud patchesRead more

Yoga Nuts

For those of you scratching your head because you know nothing of yoga… In yoga practice, we say, “Namaste,” sometimes followed by, “May the divine in me honor the divine in you.” Namaste – Nama means bow, as means I, and te means you. Therefore, Namaste literally means “I bow to you.” The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the heart chakra. The gesture is an acknowledgment of the soul in one by the soulRead more

#WATWB: Snowballs and Hospice

From Wikipedia: Hospice care is a type of care and philosophy of care that focuses on the palliation of a chronically ill, terminally ill or seriously ill patient’s pain and symptoms, and attending to their emotional and spiritual needs. In Western society, the concept of hospice has been evolving in Europe since the 11th century. The modern concept of hospice includes palliative care for the incurably ill given in such institutions as hospitals or nursing homes, but also care provided toRead more