One-Liner Yoga

I’ve recently amped up the yoga practice. Signing up for monthly unlimited classes has been an incentive that drags me to the studio two to three times a week. The studio is also running a summer challenge – complete 30 days of yoga in three months – with the opportunity to win a trip to Bali in the end. Who wouldn’t go for that? Truth be told, I will have to work at getting in 30 classes. I’m only atRead more

SoCS: Framing the Week

As of today, I’m on vacation. December of 2018 was the last month I had a full week’s vacation. I’m so ready. Let me put a frame around what I have in mind in regard to the week’s agenda. Spending time with these two crazy kids. 2.  Sleeping in. 3.  Staying in my pajamas as long as possible. If I make it all day, I can award myself bonus points. 4.  Having a morning cup of sweet, milky tea outRead more

SoCS: Hurry Up!

Linda G. Hill gave us quite the prompt for this week’s Stream of Consciousness post: “Your Friday prompt for Stream of Consciousness Saturday is ‘ask someone else.’ Either ask someone for a prompt word or, if you can’t, turn on a TV or a radio and choose a word from the first sentence you hear. Enjoy!” I was alone in the apartment at the time I read Linda’s prompt. So, I turned on the TV. There was Festus on theRead more

Unattainable Resolutions for 2018

I don’t make New Year’s resolutions. No resolutions means no guilt later for not following through. I hate guilt. However, for the sake of Linda G. Hill’s Stream of Consciousness Saturday, I’m going to give you my Top Ten Unattainable Resolutions for 2018. No stress. No guilt. No worries about achieving goals. Ready? Here we go… Lose 30 lbs and look like Heidi Klum. Go to the gym or yoga every day so I can wear short skirts and lookRead more

Yoga Nuts

For those of you scratching your head because you know nothing of yoga… In yoga practice, we say, “Namaste,” sometimes followed by, “May the divine in me honor the divine in you.” Namaste – Nama means bow, as means I, and te means you. Therefore, Namaste literally means “I bow to you.” The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the heart chakra. The gesture is an acknowledgment of the soul in one by the soulRead more

Life, Football & Dedication

“Football is like life – it requires perseverance, self-denial, hard work, sacrifice, dedication and respect for authority.” ~Vince Lombardi~ Yes, boys and girls, it’s football season. Stop rolling your eyes. The football pre-season is well underway and, on September 10th, my beloved Green Bay Packers start their regular season hosting the Seattle Seahawks at Lambeau Field. The Aaron Rodgers #12 jersey is ready to go and I’m somewhat ready to suffer the anxiety that comes with wanting my team toRead more

Gray Paw Yoga

This week, Gibbs and Ziva are helping with a post by presenting Gray Paw Yoga poses. You may not have heard of this yoga as it’s fairly new and limited to the confines of the apartment. Nevertheless, these two felines have been working hard at their yoga practice and they hope you enjoy each and every one of the poses. Take a deep breathe (in through the nose), let it go (out through the nose), relax, and let’s begin. CatatonicRead more

The Flailing Tuna Returns

Three years ago, in March of 2013, I had a brilliant idea. I would swim laps. At the pool. Yes, brilliant. For it will be a great cardio workout and the many years I spent learning ujjayi breath at yoga would certainly be of benefit as I gracefully cut through the salt/chlorine mixture of water. Right? Right? Well, wrong. Very wrong. I splashed and heaved my body up and down the pool, gasping for breath at the end, of lap one, wonderingRead more

RunOnSentence

I’ve been extremely busy since my last post and I wanted to tell you why because I feel you should know that I thoroughly enjoyed the birthday weekend because it was filled with friends and family and fun and music and food and adult refreshment and lots and lots of laughs and silly birthday cards that were totally appropriate because Gibbs is a stinky butt (sometimes) and Ziva is a bag lady, so Saturday was a fun day beyond expectations, notRead more

Not Much Haiku

Not much Haiku time Way too many things to do Holiday crazy   Eight paws in wonder Mom scurries in a hurry Will human melt down?   Takes two days off work Family coming to town Must finish laundry   It’s a mad, mad world Shopping, Cleaning, much to do Trying not to stress   Better try yoga Breathe, breathe the worries away Not much Haiku time (If you would like more Haiku time, click here.)  Read more

Unclogged and Strong Like Ox

Health and wellness. That old saying tells us that if you have your health, you have everything. However, health can mean much more than physical wellness. This week, we want to know what it means to you. I’ve had a difficult time with this challenge. Each time I start a post, I end it by clicking on “Move to Trash”. I could not formulate a story, which is silly for someone who has tried to regularly focus on health andRead more