SoCS: I Don’t Run

Earlier this year, I came across a Facebook post of a very fit celebrity who stated something like, “I went out for a run today and unintentionally ran a half marathon.“ Huh? Well, boy-oh-boy, that made me feel a whole lot better about my exercise regimen and physical strength. Actually, I admire people who run for exercise or compete in 10K’s, half or full marathons. It takes a certain mindset, a focused determination, to train for a race or beRead more

Going Off Track

Have you ever had an image, idea or train of thought veer completely off track? Never to be heard from again? The older I become and the greater the stress at work and in life, the more I derail off the focused track. Not to say that the totality of my thoughts haven’t survived, but there are bits here and there of, “OMG, where did I put that piece of paper? What is that girl’s name? What was I doing?Read more