Just Land the Plane!

I have suffered with motion sickness all of my life. As a child and teenager, I discovered two things: 1) The Tilt-A-Whirl and most spinning amusement rides do not co-habitate well with a motion-challenged stomach, and 2) reading a book in the backseat of a car while on a family vacation does not end well for anyone. As an adult, there have been additional lessons. Lake Michigan and motor trolling for salmon in choppy waters is a big NO. ARead more

One Liner Motion

“To me, if life boils down to one thing, it’s movement. To live is to keep moving.” ~Jerry Seinfeld~ I tell my chiropractor and massage therapist a version of this often. My goal is to physically keep moving. Except when I’m sleeping. Or on a Saturday morning when a cat and cup of coffee resist the urge. But still… I desire to keep moving. Moving toward new adventures. Engaging in a healthy lifestyle. Wrapping myself in emotional health. Pushing limitsRead more