Angry Birds and Coffee

Last week, roommate Natasha asked why I don’t drink coffee a bit more often. In 2019, I had to give up the daily 2-3 cup habit that was partly responsible for a bad case of GERD – the kind of in-your-face indigestion that I was willling to ignore for months because of addictive desires for a hot morning beverage. After several weeks of not drinking coffee at all and switching to tea, I returned to coffee in a limited fashion.Read more

I’m a Lettuce Leaf

“You are what you eat.” ~Victor Lindlahr~ This quote was preceded by “Ninety per cent of the diseases known to man are caused by cheap foodstuffs,” in a 1923 advertisement for beef. However, Victor was probably not the first to say this familiar line, or a version of it, in the history of humanity. Anthelme Brillat-Savarin wrote, “Tell me what you eat and I will tell you what you are,” in 1826. In an essay titled Concerning Spiritualism and Materialism, 1863/4,Read more