One-Liner Wednesday: Beer

“I need a beer more than I need pomp and circumstance.” I’m not much of a drinker. But I like to talk a good story. Last week was crazy busy…and my boss wasn’t even around. By Friday, I felt good about what I had accomplished; however, the stress of it all had my shoulders pinned to both ears. Facebook friends noted that I required a foam roller and a beer. The foam roller and I had a date Friday evening,Read more

Vertical Light

Prone, face up, on the foam roller I lay. Assessing trigger point soreness, tired from a chilled winter’s day. Past rising shadowed wall, as I veer forty-five to the right, beyond the row of three switches the eyes grasp slim, vertical light. A photo op presents, In almost black and blatant white, with clever shades of gray. Not fifty, but a few of routine rite. To the left I roll and find the floor, stretching for the electronic brick. ARead more