The Stream of Whatever

One thousand, five hundred and sixty-five. That’s how many blog-related emails were waiting in Outlook on May 5th. The Fourth could no longer be with me or help. I deleted them all. Yes, I did that. There’s no way I could attend to one thousand, five hundred and sixty-five emails. Sorry blogger buddies, don’t take this personally. I’ve been gone Monday through Thursday the last two weeks. The weekends have flown by. I’ve been packing, unpacking, doing laundry, re-packing, eatingRead more

SoCS: A Firm Grip

I have a firm grip on blogging But I don’t Squeaking in a post, barely time to visit you I have a firm grip on exercise But I don’t Too tired, too lazy, too cold I have a firm grip on home filing But I don’t Piling up in the closet, higher and higher I have a firm grip on reading But I don’t Too many books, the list never-ending I have a firm grip on chefing But I don’tRead more

When it’s this nice…

When it’s this blue… I must. When it’s this green… I shall. When the tunnels beckon… I go forth. When water brings peace… I breathe. When life tries to throw me… I stop and rest. When it’s this nice… See you later, alligator. (Wiouwash State Trail and Black Otter Lake – July 7, 2018)Read more

Life, Football & Dedication

“Football is like life – it requires perseverance, self-denial, hard work, sacrifice, dedication and respect for authority.” ~Vince Lombardi~ Yes, boys and girls, it’s football season. Stop rolling your eyes. The football pre-season is well underway and, on September 10th, my beloved Green Bay Packers start their regular season hosting the Seattle Seahawks at Lambeau Field. The Aaron Rodgers #12 jersey is ready to go and I’m somewhat ready to suffer the anxiety that comes with wanting my team toRead more

Nope, nothing does…

Absolutely correct! The dedicated bench in this photo is at the southern end of the Wiouwash State Trail, which runs from Oshkosh to Hortonville, WI. I couldn’t find any information about Michael McCoy, what kind of person he was, but obviously he loved biking for much of his life. This past Mother’s Day, after spending some time with mom, I took the bike and myself to the trail and spent a couple of hours with a blue sky, sun, andRead more

There’s No App for That

“There is no APP for getting your a** to the gym”! ~ Coach Jimmy ~ Darn it all. I was hoping for one. Getting my a** to the gym can be a futile exercise in laziness and excuses, rather than determination – especially during the cold months of winter. I know I need to. I know my back will feel better for the effort. I know I will be stronger for it. Yet… I seem to find many excuses. Today’sRead more

Squeezing the Cow

“The pattern of your breathing affects the pattern of your performance. When you are under stress, deep breathing helps bring your mind and body back into the present…breathe in energy. Breathe out negativity. Breathe in relaxation. Breathe out stress.”  ~Gary Mack~ Or you can squeeze the cow. Say what? About a month ago, one of our office assistants announced she was leaving to take another position in the school system. “Okay, fine, no problem,” I thought as we’ve had vacanciesRead more

The Flailing Tuna Returns

Three years ago, in March of 2013, I had a brilliant idea. I would swim laps. At the pool. Yes, brilliant. For it will be a great cardio workout and the many years I spent learning ujjayi breath at yoga would certainly be of benefit as I gracefully cut through the salt/chlorine mixture of water. Right? Right? Well, wrong. Very wrong. I splashed and heaved my body up and down the pool, gasping for breath at the end, of lap one, wonderingRead more

Biker Babes

“Whether your own or someone else’s, literal or figurative, take us on a photographic adventure.” ~The Daily Post~ Sunset, biker babe, friend, adventure. Daylight, biker babe, friend, adventure. (Peace, love and crabs to all.)  Read more

Snapshots from a Gym

“This week, I challenge you to mark your phone as off limits. Rather than giving into the urge to take a picture, write down your impressions of the scene. Who’s around? How does the air feel? What sounds do you hear? What emotions are you experiencing?” Two blocks away it stands. A gym waiting for my presence. Brick, mortar and the tall glass windows that surround the pool and the parking lot that doesn’t quite fit on a busy MondayRead more

The Fall Truth

It’s fall. There is no denying. Green leaves have become a palette of red and yellow, ombre coloration lining the horizon. It’s a favorite time of year for many. The smell of fall alone is worth the three-month walk toward winter.  It’s the combination of fallen leaves, air, the final cutting of grass and the occasional leaf burning pile that fills nostrils with the same exuberance as that of spring. Well, almost. I would exchange fall for spring again –Read more

Unclogged and Strong Like Ox

Health and wellness. That old saying tells us that if you have your health, you have everything. However, health can mean much more than physical wellness. This week, we want to know what it means to you. I’ve had a difficult time with this challenge. Each time I start a post, I end it by clicking on “Move to Trash”. I could not formulate a story, which is silly for someone who has tried to regularly focus on health andRead more