I’m a Lettuce Leaf

“You are what you eat.” ~Victor Lindlahr~ This quote was preceded by “Ninety per cent of the diseases known to man are caused by cheap foodstuffs,” in a 1923 advertisement for beef. However, Victor was probably not the first to say this familiar line, or a version of it, in the history of humanity. Anthelme Brillat-Savarin wrote, “Tell me what you eat and I will tell you what you are,” in 1826. In an essay titled Concerning Spiritualism and Materialism, 1863/4,Read more

Unclogged and Strong Like Ox

Health and wellness. That old saying tells us that if you have your health, you have everything. However, health can mean much more than physical wellness. This week, we want to know what it means to you. I’ve had a difficult time with this challenge. Each time I start a post, I end it by clicking on “Move to Trash”. I could not formulate a story, which is silly for someone who has tried to regularly focus on health andRead more