Better Than a Food Journal

Recently, my friend Heather, or MOSY as she is known in blogging circles, wrote a wonderful piece on having Gratitude. She beat me to the punch. I had intended, ever since Mother’s Day, to write on the same subject. It was on May 12th that I started a Gratitude Journal, one in which I would write down three things I was grateful for, every day. So far, so good. Keeping a gratitude journal is easier than keeping a food journalRead more

What’s Crazy?

What is crazy when it comes to how humans interact with and treat their pets? Is it crazy when I talk to my cats and kiss their furry little foreheads? Is it crazy when I dance around the room with an unimpressed Gibbs? Or allow darling Ziva to snore in my ear without pushing her aside? Is it crazy to resist getting up off the couch to use the restroom because one of the babies is curled up and sleepingRead more

Yoga Nuts

For those of you scratching your head because you know nothing of yoga… In yoga practice, we say, “Namaste,” sometimes followed by, “May the divine in me honor the divine in you.” Namaste – Nama means bow, as means I, and te means you. Therefore, Namaste literally means “I bow to you.” The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the heart chakra. The gesture is an acknowledgment of the soul in one by the soulRead more

Gummy Bear Truth

Do you ever question your sanity? Do gummy bears or other gelatinous objects talk to you? Does a horned animal give you daily affirmations? Who tells you that you’re not the crazy one? Or are you crazy? While pondering the answers to these questions, please enjoy a musical interlude provided by one of me-me-me favorite Muppet characters. Happy, Joyful, Sane Wednesday! This post has been brought to you by a crazy little puppet with orange hair. It has also beenRead more

Talk Amongst YourSELF

“Talking to yourself is okay. Answering back is risky.”  ~Brian Spellman~ Who among us does not talk to self? Can I see a show of hands? No? What do you say to yourself or ask yourself? Do you answer? I fully admit I talk to myself daily. Barring details, my self-talk isn’t always positive. I tend to beat up the inner Mary J, rather than give her positive affirmations about the good things in her life. Is this the normalRead more

A Few Me-Me’s for You, for Me!

The local radio station has been playing the classic John Denver/Muppets version of The 12 Days of Christmas in steady rotation. I’ve had Miss Piggy’s “Ba-da Bump Bump” rolling around in my head for two days. I’m trying to decide through the giggles if it’s a bit much. So tonight, in order to effectively kill the “Ba-da Bump Bump’s” from being on repeat, I went in search of additional Muppet videos. Christmas or otherwise. I found the three Muppets thatRead more

Perspective

Think about something that drives you crazy. Now, think about something that makes you happy. Does it change your perspective on the former? Crazy:  Slow drivers Happy: Fast drivers Crazy: Slow checkout lane Happy: Fast checkout lane Crazy: Slow coffee pot Happy: Fast coffee pot You get the point, right? Slow makes me crazy. I appreciate fast. Let’s get it done. I want it now. I have places to go, people to see, things to do. Let’s hurry it up.Read more