SoCS: I Don’t Run

Earlier this year, I came across a Facebook post of a very fit celebrity who stated something like, “I went out for a run today and unintentionally ran a half marathon.“ Huh? Well, boy-oh-boy, that made me feel a whole lot better about my exercise regimen and physical strength. Actually, I admire people who run for exercise or compete in 10K’s, half or full marathons. It takes a certain mindset, a focused determination, to train for a race or beRead more

Digging Heels

Cognitive   Dissonance   The space in between   thoughts and beliefs   where the mind is consistent and not   brain digs heels deeply   reluctant, unwilling to admit mistakes   unwilling to change thoughts   justifying   dissolving truth and reason   dismissing facts   believing the choice is right   because it must be   the longer it is believed   the more certain it becomes   blinded to the negativity   taking sides   heels digRead more