Angry Birds and Coffee

Last week, roommate Natasha asked why I don’t drink coffee a bit more often. In 2019, I had to give up the daily 2-3 cup habit that was partly responsible for a bad case of GERD – the kind of in-your-face indigestion that I was willling to ignore for months because of addictive desires for a hot morning beverage. After several weeks of not drinking coffee at all and switching to tea, I returned to coffee in a limited fashion.Read more

Sober Silence

“Facebook and Twitter badgering isn’t going to serve us well today. Too much cheerleading on one side or the other and not enough sober silence.” ~Anonymous~ The quote is a telltale sign of our current social media climate. Of human relationships that are not purposefully silent or kind. It feels the norm of late, rather than the exception. Anger. Badgering. Disrespect. Name-calling. On media outlets that started as places for people to “connect,” make friends, share photos and laughs. And,Read more

Waiting in Line

“Patience is not simply the ability to wait – it’s how we behave while we’re waiting.” ~Joyce Meyer~ Do you have patience while waiting in line? At the grocery store? Buying a concert or theater ticket? Stuck in rush-hour traffic or at the DMV? Ladies…the overly busy restroom? It’s okay if your answer is no, I don’t always have patience either. There are days when I don’t behave well while waiting – participating in the sucking-of-teeth thing, followed by aRead more

Don’t Fret the Wrinkles

“Are you really who you say you want to be?” ~John Pavlovitz~ The woman in the photo may be worrying about the answer. Is she who she wants to be? Or simply worried about a pimple? Fretting over a wrinkle? Upset that her compact will not tell her she’s the fairest? What if that’s who she wants to be? The fairest… And she’s not? In the context of John’s quote, he had asked the question, “What is the way forwardRead more

Fear and Tribalism

Who among us doesn’t have the fear emotion? Fear of spiders, swimming in the ocean (sharks!), angry clowns, scary movies, speaking to a large group, dark basements, being alone, etc. I have a fear of June bugs, leeches and failure in critical situations. Who among us doesn’t equate ourselves with a tribe? Tribe of artists, philanthropists, religious leaders, doctors, lawyers, athletes, TV enthusiasts (couch potatoes), chocolatiers, sommeliers, etc. I am in the tribe of government employees, as well as theRead more

What if?

I see the smiles of familiar faces on Sunday morning, I feel their hugs and I ask… Why do we wait for an hour on Sunday to show kindness and love? What if we hugged our neighbors and strangers and those in pain instead of pushing them away? What if we said a cheery “hello” to everyone we met instead of a passing nod and mumbled “harumpfff?” What if we live to serve others rather than serving our own vestedRead more

Love Others: An Opinion from the Heart

Who doesn’t want to know that we notice them and value them? And who might respond to us better when they feel that they matter? It probably cannot be overstated – it matters…that people matter. ~Steve Goodier~ This past Saturday was a day that mattered for other people. People that I didn’t know. It was a day when a small church community came together to show how love is given freely to others, no matter their life’s circumstances, their outward appearance,Read more

No Anger, Regrets or Grumbles, Please.

It’s an ongoing lesson –  traveling the road of life without regret or anger and without grumbles over the lack of everything we think we should have – money, love, non-dysfunctional family members, the best job in the world, a $500,000 home and a Harley in the garage. Our human nature wants to focus on ruing the day and grumbling about what’s wrong in our lives or what’s wrong with everyone else. Being a positive and content person takes determination,Read more