SoCS: There’s Always Another

One last post about September biking vacation and then I’ll shut up. The aftertaste, the honeymoon period, has been sweet. On the Sunday of that glorious week, biking buddy and I were on the trail during most of a Green Bay Packer vs. Minnesota Viking football game that started at noon. However, in doing so, we were burning a lot of calories and around 1:00 pm, our tummies told us it was time for fuel. Carbs and protein. We decidedRead more

One-Liner Yoga

I’ve recently amped up the yoga practice. Signing up for monthly unlimited classes has been an incentive that drags me to the studio two to three times a week. The studio is also running a summer challenge – complete 30 days of yoga in three months – with the opportunity to win a trip to Bali in the end. Who wouldn’t go for that? Truth be told, I will have to work at getting in 30 classes. I’m only atRead more

SoCS: A Trail of Instructions

It’s Stream of Consciousness Saturday and Linda Hill is asking bloggers to do this: “Write instructions for anything you know how to do. As detailed or as rambling as you’d like.” Really? Write instructions for something I know? Gah! I’ve spent a few hours this week writing instructions for a Human Resources manual. I’ve spent a larger number of hours on this beast since the beginning of the year, assisting colleagues around the state who operate in the same position.Read more

Ride Number Three

On Sunday, I managed to get in bike ride number three. This is quite the feat considering how miserable the spring has been. Although the day was somewhat cool for June 2nd, in the mid 60’s, I put on the bike gear, filled up the water bottle, and headed out on the CB trail. Thank God it was open. Prior to Memorial Day weekend, I was driving to work one morning and passed a big electronic sign that said, “CBRead more

One Liner Motion

“To me, if life boils down to one thing, it’s movement. To live is to keep moving.” ~Jerry Seinfeld~ I tell my chiropractor and massage therapist a version of this often. My goal is to physically keep moving. Except when I’m sleeping. Or on a Saturday morning when a cat and cup of coffee resist the urge. But still… I desire to keep moving. Moving toward new adventures. Engaging in a healthy lifestyle. Wrapping myself in emotional health. Pushing limitsRead more

When it’s this nice…

When it’s this blue… I must. When it’s this green… I shall. When the tunnels beckon… I go forth. When water brings peace… I breathe. When life tries to throw me… I stop and rest. When it’s this nice… See you later, alligator. (Wiouwash State Trail and Black Otter Lake – July 7, 2018)Read more

Keeping Balance

“Life is like riding a bicycle. To keep your balance, you must keep moving.” ~Albert Einstein Not to worry, Albert…I’m moving: To work, to home, to the grocery store, to visit mom, to church, to yoga and the gym, and various other locations. And balancing: Work, home, shopping; work, home, mom; work, home, church; work, home, gym; work, home, paying bills; work, home, feeding cats; work, home, cooking and laundry; work, home, whatever. But I’m not on my bike. JustRead more

Unattainable Resolutions for 2018

I don’t make New Year’s resolutions. No resolutions means no guilt later for not following through. I hate guilt. However, for the sake of Linda G. Hill’s Stream of Consciousness Saturday, I’m going to give you my Top Ten Unattainable Resolutions for 2018. No stress. No guilt. No worries about achieving goals. Ready? Here we go… Lose 30 lbs and look like Heidi Klum. Go to the gym or yoga every day so I can wear short skirts and lookRead more

Yoga Nuts

For those of you scratching your head because you know nothing of yoga… In yoga practice, we say, “Namaste,” sometimes followed by, “May the divine in me honor the divine in you.” Namaste – Nama means bow, as means I, and te means you. Therefore, Namaste literally means “I bow to you.” The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the heart chakra. The gesture is an acknowledgment of the soul in one by the soulRead more

Seized with Happiness

“The moments of happiness we enjoy take us by surprise.” “It is not that we seize them, but that they seize us.” ~Ashley Montagu~ On the first Sunday in September, neighbor Deb and I seized happiness with a bike ride around the city of Stevens Point, WI. The Green Circle trail consists of a 27-mile loop of red granite, boardwalk, and paved trail; on city streets (mostly the quiet ones); along rivers and across bridges; through forests of heaven-reaching trees andRead more

Life, Football & Dedication

“Football is like life – it requires perseverance, self-denial, hard work, sacrifice, dedication and respect for authority.” ~Vince Lombardi~ Yes, boys and girls, it’s football season. Stop rolling your eyes. The football pre-season is well underway and, on September 10th, my beloved Green Bay Packers start their regular season hosting the Seattle Seahawks at Lambeau Field. The Aaron Rodgers #12 jersey is ready to go and I’m somewhat ready to suffer the anxiety that comes with wanting my team toRead more

Different Directions

“Life’s too much fun to have it go in just one direction.” ~Carly Rae Jepsen~ So it was during an eleven-day vacation that lasted through July 4th. Those days were spent lounging, biking, traveling, hiking, eating, shopping, imbibing and spending time with friends at a campground wedding. Many directions. For the sake of time and in the spirit of One-Liner Wednesday (which already makes this post too long), I will spare a good share of the details for possible futureRead more